why massage

Many People Ask: Why Massage?

Most will simply say massage just feels good, however, that is only the beginning.

Some of the amazing benefits of massage are:

increase circulation of oxygen and nutrients into tissues and vital organs

prevent injuries by catching tight areas before they become problematic

flush out toxins and waste products released from the muscles

may alleviate symptoms from stress, anxiety, headaches, sports injuries and digestion

reduce recovery time and increase joint flexibility for athletes

release endorphins to relieve pain


After Your Massage

drink a lot of water to help clear out toxins and waste

take time to recover